Weigh In record (no journal entry) for 28 February 2024
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89 kg
Lost so far: 14 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1524 kcal
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Fat: 22.45g | Prot: 25.18g | Carbs: 302.38g.
Breakfast: Aldi Bio Karottensaft, Livefresh Happy Lemon, Livefresh Sunshine Berry, Livefresh Hallo Wach. Lunch: DM Bio Mandelmilch, Livefresh Rote Rakete, Livefresh Grüne Gefühle, Livefresh Sommer Gefühle. Dinner: Banane, Kiwi, Livefresh Gold Rausch, Livefresh Ingwer Sturm Shot. Snacks/Other: DM Bio Hafermilch, Livefresh Keep Calm. more...
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Losing 0.7 kg a Week
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melaniemüller2018's Weight History
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