Weigh In record (no journal entry) for 28 February 2024
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85.1 kg
Lost so far: 10.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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746 kcal
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Fat: 53.51g | Prot: 37.96g | Carbs: 27.46g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Кофе, Дмитрогорский Продукт Паштет Мясной, Круазетт Ржаные Хлебцы Хрустящие Тонкие. Lunch: Урюк Салат Ташкент. more...
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Losing 5.6 kg a Week
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olga.rooz 76's Weight History
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