Weigh In record (no journal entry) for 28 February 2024
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77 kg
Lost so far: 25.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1642 kcal
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Fat: 46.92g | Prot: 114.81g | Carbs: 184.20g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Äpfel, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Recheis Hörnchen. Snacks/Other: Milka Noisette, Milka Noisette, Snack Day Paprika Chips, Milka Noisette, SPAR Salzstangerl. more...
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Losing 5.6 kg a Week
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Christoph__22's Weight History
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