Comfort food, vemos por aqui. Mingau pra um dia chuvoso ☔️
View Diet Calendar, 27 February 2024:
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1212 kcal
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Fat: 33.45g | Prot: 115.45g | Carbs: 113.98g.
Breakfast: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Mamão Papaia, Batavo Iogurte Pense Zero Morango. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Cuscuz (Cozido), Ovo Frito sem Gordura. Snacks/Other: Banana, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Nestlé Farinha Láctea, Parmalat Leite Semidesnatado Zero Lactose. more...
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1866 kcal
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Exercise:
Esteira - 18 minutes, Musculação - 1 hour and 1 minute, Apple Health - 22 hours and 41 minutes. more...
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andressagonn's Weight History
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