Weigh In record (no journal entry) for 27 February 2024
|
92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1836 kcal
|
Fat: 51.34g | Prot: 114.11g | Carbs: 247.41g.
Breakfast: No Name Frozen Blueberries , Bananas , Quaker One Minute Oats, Silk Unsweetened Soy Milk, Nature's Charm Sweetened Condensed Oat Milk. Lunch: Becel Margarine, Cobs Sourdough Loaf, French's Classic Yellow Mustard, Compliments Roma Tomato, Stonemill Sprouted 12 Grains Bread, 86 Eats Vegan Ham. Dinner: Onions , Tostitos Salsa Medium, Olive Oil , Sweet Red Peppers , Avocados, Cooked Broccoli (from Fresh), Unico Chick Peas, Flatout Proteinup Original. Snacks/Other: Raw Nutritional Vegan Pro Coffee-Wafers, Raw Nutritional Vegan Pro Coffee-Wafers. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samcam :)'s Weight History
|