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AM weight, pajamas, sweatshirt, no shoes, parents bathroom scale, a little bit constipated
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2228 kcal
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Fat: 75.93g | Prot: 144.56g | Carbs: 264.58g.
Breakfast: Penn Station Banana Peppers (Grilled) - Large, Cabbage , Green Giant Fresh Baby Cut Carrots, Apples , Bananas , Dannon Greek Yogurt - Vanilla, Quest Chocolate Sprinkled Doughnut Protein Bar. Lunch: Bertolli Rustic Cut Pasta Sauce Marinara, Onions, Chicken Wing (Skin Eaten). Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Cabbage, So Delicious Coconut Milk Unsweetened, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Crunchy Peanut Butter, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Arby's Chicken Bacon Swiss, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Losing 1.9 kg a Week
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