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Angela Soncini
Journal
18 Nov 15
Angela Soncini's Journal, 18 Nov 15
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Weigh In record (no journal entry) for 18 November 2015
90.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 November 2015:
2326 kcal
Fat: 104.48g | Prot: 103.20g | Carbs: 193.25g.
Breakfast:
Laranjas, Ovo Cozido.
Lunch:
Nissin Miojo Cremoso Sabor Pizza.
Dinner:
Mandioca Frita, Bife de Carne de Vaca, Skol Cerveja.
Snacks/Other:
Ritter Sport Rum Trauben Nuss.
more...
2593 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
Losing 2.1 kg a Week
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Angela Soncini's Weight History
View Complete History