Weigh In record (no journal entry) for 27 February 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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905 kcal
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Fat: 31.65g | Prot: 47.04g | Carbs: 106.45g.
Breakfast: Café com Açúcar. Lunch: Guanabara Cavaca de Milho, Monster Energy Monster Energy, Arroz Branco (Cozido), Queijo Mozzarella, Ovo Frito sem Gordura. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Cuscuz (Cozido), Melancia. more...
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Losing 0.7 kg a Week
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