Weigh In record (no journal entry) for 27 February 2024
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86.3 kg
Lost so far: 28.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2485 kcal
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Fat: 93.90g | Prot: 207.96g | Carbs: 182.64g.
Breakfast: Alpro Sojajoghurt - Kirsche, Billie Green Vegane Salami mit Pfeffer, Harry Eiweißbrot. Lunch: Frosta Tortellini Käse-Sahne, Like Meat Like Chicken. Dinner: Alpro Soya Soya Original, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Myprotein Protein Crisps, Rocka Nutrition Nowhey Clear Cherry Lollipop, DM Sportness Protein Cookie. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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