Weigh In record (no journal entry) for 27 February 2024
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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331 kcal
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Fat: 20.19g | Prot: 10.25g | Carbs: 28.18g.
Breakfast: Kaffee mit Milch, Honig, Räucherlachs, Ja! Frischkäse mit Kräutern, Milfina Butter , Kürbiskernbrötchen. Snacks/Other: Thermomix Möhrencremesuppe mit Räucherforelle. more...
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Gaining 1.1 kg a Week
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Nikoshk@'s Weight History
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