Weigh In record (no journal entry) for 27 February 2024
|
96.3 kg
Lost so far: 5.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
718 kcal
|
Fat: 14.70g | Prot: 85.00g | Carbs: 55.50g.
Breakfast: Optifast Vanilla Shake. Lunch: Optifast Chocolate Shake. Dinner: Optifast Chocolate Shake. Snacks/Other: Nutritech 100% Vegan Protein. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coco cal's Weight History
|