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ekaterinaaleksseevna
Journal
27 Feb 24
ekaterinaaleksseevna's Journal, 27 Feb 24
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Weigh In record (no journal entry) for 27 February 2024
85.7 kg
Lost so far:
3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2024:
1302 kcal
Fat: 56.29g | Prot: 64.06g | Carbs: 135.49g.
Breakfast:
Молочный Мир Молоко 2.7%, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом.
Lunch:
Яблоко, Кролик Тушеный, Помидоры.
Dinner:
Большая Кружка Ряженка 4%.
Snacks/Other:
Smart Cafe Трубочка со Сгущенкой, Belvita Печенье.
more...
2295 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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ekaterinaaleksseevna's Weight History
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