ekaterinaaleksseevna's Journal, 27 Feb 24

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Weigh In record (no journal entry) for 27 February 2024

85.7 kg Lost so far: 3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

1302 kcal

Fat: 56.29g | Prot: 64.06g | Carbs: 135.49g. Breakfast: Молочный Мир Молоко 2.7%, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: Яблоко, Кролик Тушеный, Помидоры. Dinner: Большая Кружка Ряженка 4%. Snacks/Other: Smart Cafe Трубочка со Сгущенкой, Belvita Печенье. more...

2295 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ekaterinaaleksseevna's Journal, 27 Feb 24

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