Weigh In record (no journal entry) for 26 February 2024
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1366 kcal
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Fat: 60.11g | Prot: 106.68g | Carbs: 93.21g.
Breakfast: Toddy Achocolatado, Porto Alegre Leite Integral, Pão Francês, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Dinner: Hellmann's Maionese, Pão Francês, Peito de Frango. Snacks/Other: RAR Queijo Parmesão, Wickbold Pão de Forma Integral, Ovo, Guimarães Pasta de Amendoim Integral. more...
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Gaining 0.0 kg a Week
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