Weigh In record (no journal entry) for 27 February 2024
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1451 kcal
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Fat: 78.13g | Prot: 54.91g | Carbs: 125.89g.
Breakfast: Куриное Филе. Lunch: 35 Конфета со Вкусом Шоколада . Dinner: Harry's Сандвичный Хлеб Пшеничный, Яблоко. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Караван Сарай Халва. more...
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Losing 0.7 kg a Week
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karlinaks's Weight History
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