Weigh In record (no journal entry) for 26 February 2024
|
69.6 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
895 kcal
|
Fat: 35.50g | Prot: 36.00g | Carbs: 107.50g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Ralphs Whole Milk, Stop & Shop Honey . Lunch: Starbucks Caffe Latte (Grande), Panera Bread Broccoli Cheddar - Bowl. more...
|
Losing 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggles42's Weight History
|