Weigh In record (no journal entry) for 26 February 2024
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59.8 kg
Lost so far: 17.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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696 kcal
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Fat: 14.79g | Prot: 12.06g | Carbs: 90.95g.
Breakfast: Yam Fries, Green String Beans, Oranges , Crackers , Coffee (Instant Powder) . Lunch: Crackers , Baby Carrots . Dinner: Jollof Rice, Regular Beer , Garri, Nigerian Soup Okra Soup. Snacks/Other: Skittles Crazy Sours. more...
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steady weight
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