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nastya.sikachova
Journal
26 Feb 24
nastya.sikachova's Journal, 26 Feb 24
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Weigh In record (no journal entry) for 26 February 2024
72.2 kg
Lost so far:
5.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2024:
975 kcal
Fat: 52.69g | Prot: 35.39g | Carbs: 69.19g.
Breakfast:
ВкусВилл Халва Подсолнечная.
Lunch:
ВкусВилл Аджика Острая, Салат из Капусты и Огурца, Лента Щи из Квашеной Капусты с Курицей.
Dinner:
Грузинские Каникулы Люля-Кебаб из Курицы.
Snacks/Other:
Яблоко Зеленое, ВкусВилл Аджика Острая, Салат Овощной.
more...
1910 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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nastya.sikachova's Weight History
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