Weigh In record (no journal entry) for 26 February 2024
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79.2 kg
Lost so far: 0.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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689 kcal
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Fat: 35.10g | Prot: 39.70g | Carbs: 55.33g.
Lunch: Camil Feijão Carioca Temperado Cozido, Ati Latte Queijo Mozzarella, Omelete ou Ovos Mexidos. Afternoon Tea: Rei do Mate Café Expresso com Leite (Grande). Dinner: Duduxo Goma de Tapioca , Ovo Cozido, Ati Latte Queijo Mozzarella, Bimbo Rap10 Fit. more...
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Losing 6.3 kg a Week
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