Weigh In record (no journal entry) for 26 February 2024
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107.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1603 kcal
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Fat: 54.75g | Prot: 100.70g | Carbs: 182.37g.
Breakfast: Droewors, Bananas . Lunch: Brinjal Fry, Butter , Toasted Pumpernickel Bread , Green Hot Chilli Peppers , Tomatoes, Fried Beef Liver. Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), PnP Crumbed Chicken Strips, Lettuce Salad with Avocado, Tomato, and/or Carrots, White Rice. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 4.2 kg a Week
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Taryn RSA's Weight History
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