Weigh In record (no journal entry) for 23 February 2024
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109 kg
Lost so far: 6.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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607 kcal
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Fat: 32.26g | Prot: 32.01g | Carbs: 47.69g.
Breakfast: Bombbar Topping Сгущенка, Савушкин Продукт Йогурт Греческий Teos 2%, Вологодские Продукты Молоко 2,5%, Красная Цена Яйцо С0, Карачиха Хлопья Овсяные «Геркулес», Орехи Кешью, Грецкие Орехи. more...
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steady weight
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tonik29rus's Weight History
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