Weigh In record (no journal entry) for 26 February 2024
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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989 kcal
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Fat: 58.68g | Prot: 25.79g | Carbs: 94.40g.
Breakfast: Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Tim Hortons Hearty Potato Bacon Soup (Large). Dinner: Celery Stuffed with Cheese, Butter , Selection Peas, High Liner Fish in Tempura Batter. Snacks/Other: Yum Yum Viva Veggie Sticks . more...
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Gaining 2.5 kg a Week
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rosetonelli's Weight History
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