Weigh In record (no journal entry) for 26 February 2024
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99.8 kg
Lost so far: 5.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1102 kcal
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Fat: 36.07g | Prot: 71.57g | Carbs: 123.46g.
Breakfast: Tre Valli Latte Alta Digeribilità, Nestlé Fitness Granola Chocolate. Lunch: Olio Extra Vergine di Oliva, Radicchio Rosso, Pane Integrale, Fesa di Tacchino. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo. Snacks/Other: Radicchio Rosso, Fage Yogurt Greco Total 0% con Mirtilli , Mela. more...
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Losing 0.0 kg a Week
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giuggi.bo's Weight History
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