Weigh In record (no journal entry) for 26 February 2024
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51.2 kg
Lost so far: 41.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1692 kcal
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Fat: 51.37g | Prot: 94.22g | Carbs: 214.91g.
Breakfast: Daddy Sirop d'agave Bio, Auchan Banane, Noix de Cajou, Delisse Fromage Blanc 0%, Fleury Michon Blanc de Poulet Halal (30g), Gervais Carré Frais 0%, Harry's Beau et Bon Graines et Céréales. Lunch: Auchan Banane, Riz Basmati (Cuit), Fleury Michon Blanc de Dinde Halal, Haricots Verts, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%. Dinner: Pamplemousse (Rose et Rouge), Lindt Chocolat Noir 70%, Delisse Fromage Blanc 0%, Baresa Olives Noires Entières , Fromage Feta, Tomates Cerises, Barilla Penne Rigate. Snacks/Other: Nespresso Amaretti, Wasa Léger, Wasa Léger. more...
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1555 kcal
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Exercise:
Sexual Activity - 1 hour, Elliptical - 25 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 5 hours, Resting - 17 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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ihcenezh's Weight History
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