Weigh In record (no journal entry) for 26 February 2024
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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521 kcal
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Fat: 17.41g | Prot: 64.72g | Carbs: 21.13g.
Dinner: White Rice (Long-Grain, Cooked) , Salmon. more...
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Gaining 0.1 kg a Week
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