Weigh In record (no journal entry) for 26 February 2024
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67.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1120 kcal
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Fat: 40.22g | Prot: 60.10g | Carbs: 120.82g.
Breakfast: Philadelphia Light, Wasa Husman, Maribel Mixed Berries, Kellogg's All-Bran Regular, Arla Mellanfil, Valio Gårdsgoda Mellan. Lunch: Philadelphia Light, Garant Sweet Chili Sauce , ICA Basic Wokgrönsaker, ICA Ägg. Dinner: Smör, ICA Ägg, ICA Ströbröd, Kungsörnen Vetemjöl, Arla Mellanmjölk 1,5%, Eldorado Hackad Spenat, ICA Basic Alaska Pollock, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Wasa Husman, Bregott Mellan, Arla Herrgård 17%, Apelsinmarmelad. more...
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Gaining 0.4 kg a Week
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brittperson's Weight History
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