dakota121275's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024
77.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
2330 kcal Fat: 50.89g | Prot: 101.06g | Carbs: 169.01g.   Breakfast: Кофе, Бабаевский Шоколад Горький, Пирожок с Мясом, Оладьи, Творог 5%, Домик в деревне Кефир 1%, Чай с Лимоном. Lunch: Пиво, Перекресток Крылья Куриные Гриль. Dinner: Lapin Kulta Пиво Светлое . more...
3034 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.2 kg a Week

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dakota121275's Weight History


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