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pmsubbotin
Journal
26 Feb 24
pmsubbotin's Journal, 26 Feb 24
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Weigh In record (no journal entry) for 26 February 2024
68.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2024:
1969 kcal
Fat: 79.15g | Prot: 168.45g | Carbs: 157.11g.
Breakfast:
Авангард Хлеб Бездрожжевой "Старорусский Насущный", Щи с Курицей.
Lunch:
Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Яйцо, Изолят Соевого Белка.
Snacks/Other:
Магнит Бурек с Мясной Начинкой.
more...
575 kcal
Exercise:
Table Tennis (Ping Pong) - 2 hours, Google Fit - 22 hours.
more...
Losing 3.5 kg a Week
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pmsubbotin's Weight History
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