Weigh In record (no journal entry) for 26 February 2024
|
64.8 kg
Lost so far: 38.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1202 kcal
|
Fat: 35.62g | Prot: 67.33g | Carbs: 155.73g.
Breakfast: Butter, Zwiebeln, Radieschen, Tofu Natur, Knäckebrot, Gervais Hüttenkäse. Lunch: Bürger Suppenmaultaschen , Sellerie, Maggi Klare Gemüsebrühe, Olivenöl, Karotten, REWE Porree, Beste Ernte Junge Erbsen Tiefgefroren. Dinner: Dulano Delikatess Hähnchenbrust, Mein Flocken- und Saatenbrot, Mein Jim Lahey Brot, Gervais Hüttenkäse, Gewürzgurken. Snacks/Other: Bananen chia Pudding, Sellerie, Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|