Weigh In record (no journal entry) for 26 February 2024
|
105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1095 kcal
|
Fat: 72.33g | Prot: 67.37g | Carbs: 51.25g.
Lunch: بذور عباد الشمس المجففة, التفاح الأحمر, لحم البقر المفروم. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.j.alhadad's Weight History
|