Weigh In record (no journal entry) for 26 February 2024
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1888 kcal
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Fat: 47.00g | Prot: 76.55g | Carbs: 258.83g.
Breakfast: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Ciabatta, Kellogg's Corn Flakes Originali, Activia Yogurt Mirtillo. Lunch: Bennet Patate a Spicchi Grigliate con Buccia, Baccalà, Peroni Birra Nastro Azzurro. Dinner: Bella Lodi Raspadura, Novaia Valpolicella, Valtellina Pizzoccheri della Valtellina. Snacks/Other: Il Buongustaio Tramezzino Tonno e Maionese. more...
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Gaining 0.2 kg a Week
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adrianosolidoro's Weight History
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