Weigh In record (no journal entry) for 26 February 2024
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90.7 kg
Lost so far: 8.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1581 kcal
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Fat: 50.60g | Prot: 177.20g | Carbs: 116.20g.
Lunch: Milbona High Protein Milchreis Klassik, Gut & Günstig Hähnchenbrust. Dinner: WellMix White Peanut Toffee, WellMix Deluxe Strawberry, WellMix 60% Protein Vanille, WellMix 33% Protein Peanut Caramel, Gut & Günstig Hähnchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 14.7 kg a Week
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