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Oh oh!
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109.5 kg
Lost so far: 45.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1214 kcal
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Fat: 41.35g | Prot: 153.85g | Carbs: 36.69g.
Lunch: Univer Paprikacreme, Cremisee Körniger Frischkäse, Fjordkrone Forellenfilet Natur. Dinner: Meine Metzgerei Premium Schinken Gyros, Salatkönig Griechischer Krautsalat. Snacks/Other: Hero Cassis, Sekt. more...
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Gaining 4.2 kg a Week
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