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trijenong23
Journal
26 Feb 24
trijenong23's Journal, 26 Feb 24
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stok beberapa hari ke depan aman, dada ayam tanpa lemak tanpa tulang, marinasi bawang putih, roycobdan ladaku aja perkantong kurang lebih 100 gram untuk sekali makan, tinggal panggang di tevlon atau kalau lagi buru2 tinggal di airfrayer aja
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, 26 February 2024:
79 kcal
Fat: 0.39g | Prot: 16.79g | Carbs: 2.17g.
Breakfast:
Dada Ayam (Panggang Oven, Bebas Lemak, Iris).
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