Weigh In record (no journal entry) for 26 February 2024
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109.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1627 kcal
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Fat: 70.15g | Prot: 187.25g | Carbs: 53.62g.
Breakfast: Капуста Тушеная с Мясом, Lactoprot Изолят Сывороточного Белка WPI 90. Lunch: Окраина Говядина Вареная, Яйцо Куриное. Dinner: Абсолют Гавайская Смесь, Белебеевский Сыр Фермерский, Окраина Говядина Вареная. Snacks/Other: PumpUp Whey Protein Bar Peanut Butter. more...
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Losing 2.8 kg a Week
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Den_Pavlovich's Weight History
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