Weigh In record (no journal entry) for 17 November 2015
|
70 kg
Lost so far: 26.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2015:
|
1653 kcal
|
Fat: 59.45g | Prot: 61.96g | Carbs: 217.50g.
Breakfast: Miel, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g). Lunch: Coca-Cola Coca-Cola (Canette), Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Lidl Blanc de Poulet , Lidl Blanc de Poulet , Tomates, Saint Albray Fromage. Dinner: Cake Salé, Petit Gâteau au Chocolat, Spaghetti Bolognaise. more...
|
|
2074 kcal
|
Exercise:
Stair Climber (Stepper) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|