Weigh In record (no journal entry) for 17 November 2015
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58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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551 kcal
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Fat: 11.82g | Prot: 72.24g | Carbs: 38.58g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Dinner: Chicken breast - grilled, Lettuce Salad with Assorted Vegetables. Snacks/Other: Carrots. more...
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Losing 0.6 kg a Week
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Frantic Fran's Weight History
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