Weigh In record (no journal entry) for 25 February 2024
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1610 kcal
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Fat: 33.65g | Prot: 65.94g | Carbs: 257.49g.
Breakfast: Gekochtes Ei, Alnatura Erdbeermarmelade, Gut & Günstig Gemischte Brötchen. Dinner: Gut & Günstig Chicken Crunchies, Iglo Wok Mix Asia Art, Gut & Günstig Süß-Sauer-Dip, Gut & Günstig Basmati Reis. Snacks/Other: Äpfel, Banane. more...
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Gaining 3.5 kg a Week
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Rele0815's Weight History
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