Weigh In record (no journal entry) for 25 February 2024
|
71 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
2196 kcal
|
Fat: 68.40g | Prot: 132.63g | Carbs: 249.99g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Margarine Tartine et Cuisson, Carrefour Baguette Rustique, Carrefour Biscottes. Lunch: Haricots Verts, Quiche du pauvre, Spaghetti de Blé Entier (Cuit), Viande de Sanglier. Dinner: Carrefour Biscottes, Carrefour Margarine Tartine et Cuisson, Quiche du pauvre, Viande de Sanglier, Saint Eloi Lentilles Vertes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes Cuites. Snacks/Other: Sucre, Carrefour Fromage Blanc 3%, Bjorg Flocons D'Avoine Complets Bio, Oeuf. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pierre59-62's Weight History
|