Weigh In record (no journal entry) for 25 February 2024
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1257 kcal
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Fat: 10.22g | Prot: 43.93g | Carbs: 252.12g.
Breakfast: Peanut Chutney, Idli. Lunch: Dried Fish, Moong Dal, White Rice. Snacks/Other: Papayas , Brown Sugar , Moong Dal. more...
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Losing 0.4 kg a Week
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Elkayflass's Weight History
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