Weigh In record (no journal entry) for 25 February 2024
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94 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1624 kcal
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Fat: 53.44g | Prot: 93.79g | Carbs: 201.03g.
Breakfast: Green & Grill House Greek Yoghurt, Oats Cereal (Dry, Not Fortified) , Bananas . Lunch: Jollof Rice, Green Peppers , Carrots , Chicken. Dinner: Roasted Cashew Nuts , Crownfield Granola (Raisin & Almond), Apples , Bananas, Green & Grill House Greek Yoghurt. more...
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Gaining 0.4 kg a Week
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omoikefavour35's Weight History
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