Weigh In record (no journal entry) for 24 February 2024
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96.1 kg
Lost so far: 7.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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918 kcal
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Fat: 41.97g | Prot: 18.31g | Carbs: 122.05g.
Breakfast: Su. Dinner: Soğanlar, Basmati Pilav, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Nohut Yemeği. Snacks/Other: Islak Kek. more...
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Losing 1.4 kg a Week
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Hasansahın's Weight History
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