|
No change in weight this week but what a week of goals it has been. Competed in the annual dragon boating comp and came second in the corporate dragon hearts cup. Pretty cool and got a fire blanket and calorie counter watch as a spot prize. Also did the round the bridges for my second time 12kms and finished it in 1h26m... 3 minutes faster than last year. Feeling pretty stoked about that. This week is more about focusing on stretching to get the body back to where it was before the big weekend. watch out balance here I come!!!
|