Weigh In record (no journal entry) for 25 February 2024
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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341 kcal
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Fat: 12.39g | Prot: 4.28g | Carbs: 56.29g.
Breakfast: Brownies. more...
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Gaining 0.7 kg a Week
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Wira Yogie's Weight History
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