Weigh In record (no journal entry) for 24 February 2024
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1167 kcal
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Fat: 24.58g | Prot: 69.65g | Carbs: 176.65g.
Breakfast: Omnilife Cafezzino Plus, Maca, Uva Negra. Lunch: Quinoa (Cocida), Pepino (Pelado), Zanahoria, Pechuga de Pollo Hervida, Semillas de Lino, Chia. Dinner: Uva Negra, Semillas de Lino, Chia. more...
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Gaining 0.7 kg a Week
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Medica98's Weight History
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