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Sayonаrа
Journal
24 Feb 24
Sayonаrа's Journal, 24 Feb 24
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Weigh In record (no journal entry) for 24 February 2024
60 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2024:
1327 kcal
Fat: 81.87g | Prot: 88.43g | Carbs: 59.23g.
Breakfast:
Шоколадница Брускета с Креветками и Авокадо.
Lunch:
Мираторг Жаркое из Телятины по-Домашнему.
Dinner:
Брокколи на Пару, ВкусВилл Перепела Тушки.
Snacks/Other:
Grow Food Брускетта с Лососем и Творожным Сыром.
more...
1780 kcal
Exercise:
Обратные выпады с гантелью - 15 minutes, Treadmill - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Sayonаrа's Weight History
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