Weigh In record (no journal entry) for 24 February 2024
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1021 kcal
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Fat: 18.53g | Prot: 89.55g | Carbs: 112.91g.
Breakfast: Zespri Kiwi Green, F.Lli Santambrogio Zucca Tagliata a Cubetti, Il Gigante Yogurt Greco 0%, il Molino Chiavazza Cruscbon, Alpro Latte di Mandorla senza Zuccheri. Lunch: Mele Gala, Esselunga Finocchio, Ruggeri Salus Pane Funzionale, Milk Protein Yogurt Magro Bianco Naturale. Dinner: Conad Pere Williams, Auchan Olio Extravergine di Oliva , Cetriolo (senza Buccia), Conad Insalata Classica, Aia Albume d'uovo Pastorizzato. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Nattura Peanut Butter. more...
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Losing 0.5 kg a Week
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misschiscia's Weight History
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