Weigh In record (no journal entry) for 16 November 2015
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140.6 kg
Lost so far: 19.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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2187 kcal
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Fat: 111.40g | Prot: 88.33g | Carbs: 218.00g.
Lunch: El Pollo Loco Chicken Taco al Carbon, Taco Del Mar Fish Taco. Dinner: Steak (Lean Only Eaten), Mahatma Jasmine Rice. Snacks/Other: Lindt Lindor Truffle Balls, Kras Napolitanke S Cokoladom, Meijer Butter Braids Pretzels, Kras Napolitanke S Cokoladom, Meijer Butter Braids Pretzels. more...
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steady weight
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mango4673's Weight History
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