Weigh In record (no journal entry) for 24 February 2024
|
96.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
898 kcal
|
Fat: 41.19g | Prot: 50.78g | Carbs: 81.98g.
Breakfast: Запеканка мамина. Lunch: Лэнд Яблоко Гренни Смит, Куриные котлеты с творогом, Картошка Вареная, Салат Айсберг, Помидоры Черри, Ашан Гранат. Dinner: FitnesShock Protein Brownie Gingerbread. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blueberry1anna's Weight History
|