|
Chinese cabbage salad with pumpkin and tofu. Chicken and barley porridge in teriyaki sauce. It's very tasty!!!
View Diet Calendar, 24 February 2024:
|
1141 kcal
|
Fat: 18.43g | Prot: 86.26g | Carbs: 164.51g.
Breakfast: Тофу, Яйцо, Яичный Белок, Арнаут Лаваш Круглый Мини, Ufood Кокосовая Сгущенка, Цельная Пшеничная Мука, Овсяная Крупа, Изюм. Lunch: Китайская Капуста, Куриное Филе, Ячневая Каша на Воде, Морковь, Приготовленная Летняя Тыква, Нут (Вареный), Мягкий Тофу. Snacks/Other: Яблоко, Легкое Ванильное Мороженое (Мягкое). more...
|
|
 Comments
That's what I'm talkin about. Looks amazing!
26 Feb 24 by member: JLoydJr
|
looks great , you meal prepping there?
26 Feb 24 by member: Ade T
|
Hey! I really love cooking!
27 Feb 24 by member: Na Dysha
|
Got to admit it I love being in the kitchen too. Although when I'm in a hard calorie deficit it's normally just really basic foods but i still enjoy them 😁
27 Feb 24 by member: Ade T
|
I love different food! Variety helps to cope with a calorie deficit.
28 Feb 24 by member: Na Dysha
|
I know what you mean .I often double my calories 1 day each week and enjoy the freedom.luckily I love basic foods like oats and eggs . But today I was feeling naughty and got a pack of 6 jellies but only 7 calories per jelly 😂 they didn't last long 😂
28 Feb 24 by member: Ade T
|
I understand you very well! I love oatmeal, especially with chocolate protein. 🫠
29 Feb 24 by member: Na Dysha
|
Oats and vanilla protein for me virtually every day 😆
29 Feb 24 by member: Ade T
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na Dysha's Weight History
|