Weigh In record (no journal entry) for 24 February 2024
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71 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2125 kcal
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Fat: 83.57g | Prot: 88.42g | Carbs: 263.26g.
Breakfast: Italac Leite em Pó Integral, Mamão Formosa, Duduxo Pão de Queijo. Lunch: Acém Cozido, Camil Arroz Integral Cozido, Codil Feijão Carioca, Hershey's Chocolate Branco. Dinner: Cinemark Pipoca Doce Média , Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Kibe Frito. Snacks/Other: Predilecta Milho Verde em Conserva, Bauducco Pão de Forma Integral, Frango Desfiado, Tirolez Creme de Ricota Light. more...
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Losing 1.4 kg a Week
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amandasg.psi's Weight History
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